Sarah Grummett she/her
M.A.C.P., R.P.
REGISTERED PSYCHOTHERAPIST
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Background
Sarah holds a Master of Arts in Counselling Psychology from Yorkville University. She aims to support and encourage clients towards self-discovery and positive change through the development of a warm and non-judgemental relationship, by providing a safe space to share, and through empathic listening.
Sarah has 3+ years of experience in crisis management and is ASIST (suicide prevention) certified. Sarah is also a passionate mental health awareness advocate.
Areas of Focus
At Westboro Psychology, Sarah is committed to helping adolescents and adults manage symptoms associated with:
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Depression
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Anxiety
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Interpersonal relationship issues
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Low self-esteem
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Life adjustments/transitions
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Work or school-related stress
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Phobias
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Perfectionism
Therapeutic Style
Sarah is trained in various evidence-based therapeutic approaches and uses an integrative style that is decided upon in collaboration with the client to meet individual needs.
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Through a collaborative therapeutic style, Sarah believes in her clients’ potential to improve their functioning through adaptation and growth.