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Sarah Grummett she/her

M.A.C.P., R.P.




Sarah holds a Master of Arts in Counselling Psychology from Yorkville University. She aims to support and encourage clients towards self-discovery and positive change through the development of a warm and non-judgemental relationship, by providing a safe space to share, and through empathic listening.

Sarah has 3+ years of experience in crisis management and is ASIST (suicide prevention) certified. Sarah is also a passionate mental health awareness advocate. 

Areas of Focus

At Westboro Psychology, Sarah is committed to helping adolescents and adults manage symptoms associated with:

  • Depression

  • Anxiety

  • Interpersonal relationship issues

  • Low self-esteem

  • Life adjustments/transitions

  • Work or school-related stress

  • Phobias

  • Perfectionism

Therapeutic Style

Sarah is trained in various evidence-based therapeutic approaches and uses an integrative style that is decided upon in collaboration with the client to meet individual needs. 

Through a collaborative therapeutic style, Sarah believes in her clients’ potential to improve their functioning through adaptation and growth. 

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