Amanda Henderson she/her
M.A.C.P., and R.P.
Registered Psychotherapist
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Background
Amanda's enduring interest in human behaviour, interpersonal dynamics, and psychology, complemented by her passion for helping others, have propelled her towards a career as a psychotherapist.
Amanda completed her Master of Arts in Counselling Psychology at Yorkville University.
Areas of Interest
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Anxiety
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Depression
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Self-esteem
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Relationship challenges
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Stress management
Therapeutic Style
Amanda’s desire to understand and connect with others and empathic, compassionate nature inform her approach to therapy. Amanda is trained in various evidence-based frameworks such as Person-Centered, Psychodynamic, Cognitive Behavioural Therapy (CBT), and Brief Solution- Focused Therapy, and is interested in 'third wave' approaches such as Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), Mindfulness-Based Cognitive Therapy, and Compassion Focused Therapy (CFT).