Nicole Barton she/her
R.P.
REGISTERED PSYCHOTHERAPIST
Nicole is a Registered Psychotherapist who brings with her a lengthy history of providing mental health supports to adolescents and adults in the Ottawa area.
Background
Nicole's approach to therapy is warm, collaborative, supportive and client centred. Nicole strives to support you to
deepen the understanding of your current life reality and integrate the best approaches to give you the skills and insights you need to thrive.
As well as providing individual therapy services, Nicole facilitates and supervises Dialectical Behavioural Therapy Groups with our sister practice COPE Well Groups.
Areas of Focus
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Anxiety
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Depression
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Trauma
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Mood Regulation
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ADHD
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Parent/Youth Conflict
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Parenting Skills (ages 12+)
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Attachment/ Relationship Building
Therapeutic Style
Nicole's approach to therapeutic interventions are guided by evidence-based frameworks such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Emotion Focused Therapy (EFT) and Attachment Focused Therapy.