Stephanie Tirrell she/her
M.A.C.P., R.P.
REGISTERED PSYCHOTHERAPISt
Stephanie is a Registered Psychotherapist who completed her Master of Arts in Counselling Psychology degree at Yorkville University.
Background
Stephanie is a Registered Psychotherapist who completed her Master of Arts in Counselling Psychology degree at Yorkville University. She is currently in the process of becoming a formally certified Somatic Experiencing Practitioner and has additional training in Yoga Therapy, Trauma, Grief Counselling and Cognitive Processing Therapy (CPT) for PTSD. Stephanie is also a yoga instructor.
Areas of Focus
​Stephanie's areas of professional focus include:
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Anxiety
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Depression and Chronic Stress
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Grief and Loss
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Trauma & PTSD
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Self-esteem
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Body image
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First Responders and their families
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Healthcare Providers
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Binge eating and Nutrition for Trauma
Therapeutic Style
Through building strong connections and embracing curiosity in a non-judgmental space, Stephanie works with her clients to recognize and reunite with their inner strengths and formative life experiences. Stephanie practices holistically, with an emphasis on integrating the mind, body, and spirit. She draws from various therapeutic modalities, including Somatic Experiencing, Polyvagal Theory, Trauma-Informed care, Compassionate Inquiry and more.